If you would like to know how i make my spicy carrot and lentil soup then see below! (Syn free)
You will need:
5 carrots, grated
1tbsp cumin
1tsp chilli powder
2 cups of red lentils
1 veg stock cube
boiling water
Add the cumin and chilli powder to a saucepan and heat lightly, add boiling water to the pan and add a stock cube (i do enough water to fill my pan 3/4 of the way up) Add the grated carrot and lentils and leave till it reaches a rolling boil, when its there turn down to a gentle simmer for 20 minutes. Whizz and serve! xx
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